Archive for category Step Through Fear
For the past few days I have been obsessed with reading “Why We Get Fat: And What To Do About It” by Gary Taubes. Straight-up: reading this book will shock you. Gary basically turns all the things we have learned about food, and dieting on it’s head (calories in, calories out? Nah folks. It is NOT that simple, and the food pyramid is a sham, btw.).
I’m still reading the book (and becoming more shocked as the days go on), but the thing that has impressed me the most (besides the wealth of eye-opening info) is that Gary has no problem taking on conventional wisdom. He questions the data that health-promoting organizations have reported for years. In fact, he said he is willing to risk his reputation with this information. The man is a relentless researcher. And we all know, good research starts with a good question.
Naturally, I am applying this thinking to the issues (career, life balance, general confusion and disillusion) that Gen Y is facing today. One of the hardest things we have to get over on our quest to build the fabulous life that we want, is our aversion to questioning the things we have been told.
Most of us grew up following instructions. We were told that if we followed a strict, set of rules, life would be good for us. We never questioned it. After all, what reason did we have to do so? When you give us a task, and spell it out for us, we will complete it with “rock-star-esq” like results. We take directions, and follow them. Giving it all we got because we want the praise that comes at the end. (Yep, we were also raised to be praise-whores, too.)
And now, we are discovering that this model of following instructions blindly, and never questioning things, is not working for us. Some of us are stuck. Others are disgruntled. We are all slightly confused. And if we don’t figure out how to make sense of what is happening in our lives (the eternal battle between what we are told we SHOULD do versus what we really WANT to do) we will rapidly become more jaded as the years go by until we turn into THOSE people.
You know, those people who are not happy with their meager existence, but have become too complacent to do anything about it.
Nope, peeps. We DO NOT want that to happen to us. But the older we get, and the more we just kind of “accept” the things that happen in life versus proactively making things happen in our lives, the closer we get to succumbing to a life of settled average-ness.
So, by this point, you may be wondering what is the solution? What EXACTLY can we do not to become one of THOSE people. After all, we’re Gen Y. We would like a list of directions, and if it has bullet points, we really wouldn’t be mad at it.
But there are no bulleted-lists involved in this answer. Because the key to avoiding average-ness, is to QUESTION effing EVERYTHING. ( I don’t think I’ve used caps so many times in a post before, but hell, this is important.) Don’t just accept what you’ve been told. There is absolutely nothing wrong with questioning conventional wisdom. Life isn’t a+b+=c. There is a lot of room for discovery, and how will you know what turns you on (and I mean this in the most PG of ways) if you don’t go explore?
Which conventions do you think we should question? I would love to hear YOUR ideas.
The Notorious B.I.G. said “More money, more problems.” Today I’m putting a spin on it and saying, “More stuff, more problems.” Sunday, when I received 4 “thumbs up” on Facebook after posting this as my status: We hang on to so much stuff we don’t need, and when you think about it, it’s holding you down, back, and prisoner. I knew I had hit a nerve.
When I tell people how I moved to New York with only two suitcases and a smile, most people first say: “Wow, I could never be that brave.” And then the next sentiment usually goes something like: ” I don’t know how you did it; I couldn’t leave all of my stuff.
Yes you can x 2.
I really don’t like to own more than a car full of possessions, but I did not always think this way. I too was brainwashed, I thought bigger equals better, and better equals more, more, more!
Until I hit my own “stuff-related meltdown”. Flashback to December of 2007. I had just been offered an internship at a national mag based in Pennsylvania. I’m not the U-haul type, so I decided that I would drive my Corolla from TN to PA. I knew all of my stuff couldn’t come with me ( the sofa, the dinning table, ect.), but what I did not realize was how much excess stuff I had collected in the six months that I lived in my first apartment after college. It was my first time living on my own, so you know I had to pimp the APT out! I bought cute martini glasses for the cute hutch in my kitchen, curtains, hell, I even bought plastic flowers to put in my shower ( gotta love a little ambiance). My apartment was too cute.
So cute and so full of too much stuff.
I didn’t realize just how much I had accumulated until after dropping off a load of stuff at my Dad’s house, I faced at least three car loads more in my apartment. I damn near cried from the frustration of having to throw away/give away so much stuff that I paid MY hard-earned money for. . It was so bad that moments before I drove off to PA, I was still dragging bags to the garbage can. I promised myself that I would never go through that again.
But, as I’m writing this as I am deciding if I should toss out the Vanilla Bath Bomb I got from Lush, but will probably never, ever use (it’s NYC: taking a relaxing bath when you live with a gazillion other people just ain’t cool, buddy). But I’m having a hard time parting with it. Why? Because I paid for it. And wasting things that you paid for isn’t the way I was raised.
And that’s where the epiphany comes in: Just don’t buy it in the first place. What would your life be like if you decided not to buy one more pair of shoes? Would you be one step closer to realizing your dream of “insert dream that has been on the back burner here”.
These days when I see a cute pair of shoes, or even a fly pair of earrings (I love accessories) I ask myself, would I rather have these earrings, or put this money toward a plane ticket to somewhere cool?
I’ll let you guess which one I chose.
We are taught from an early age that having lots o’ stuff equals success. And that’s wrong. I think being successful is more closely aligned with feeling self fulfilled. Success is finding out your purpose and using it to make the world a better place in some way. Success is not letting material things define who you are, and what you do.
Are you a minimalist in the making? What’s you strategy for getting rid of crap you don’t need?